| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2015 |
Run |
octohalf course |
Easy |
9.0 mi |
2:06:08 |
14:01 |
 |
| 9/2/2015 |
Run |
Neighborhood |
Easy |
3.8 mi |
35:06 |
9:09 |
|
| 8/26/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
45:19 |
9:03 |
|
| 8/23/2015 |
Run |
to West Point, North Wales, Parkside Place and back |
Long |
10.5 mi |
1:38:02 |
9:23 |
|
| 8/12/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:41 |
9:47 |
|
| 8/8/2015 |
Run |
octohalf course |
Easy |
7.1 mi |
1:37:58 |
13:52 |
|
| 8/5/2015 |
Run |
Neighborhood |
Easy |
6.1 mi |
55:03 |
9:01 |
|
| 8/1/2015 |
Run |
octohalf course |
Easy |
5.8 mi |
1:21:08 |
14:06 |
|
| 7/28/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
56:48 |
9:25 |
|
| 7/24/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
35:40 |
8:51 |
|
| 7/22/2015 |
Run |
Neighborhood to West Point and back |
Easy |
7.6 mi |
1:11:23 |
9:26 |
|
| 7/18/2015 |
Run |
Parkside Place |
Easy |
2.6 mi |
23:36 |
9:03 |
|
| 7/18/2015 |
Run |
octohalf course |
Easy |
4.1 mi |
58:47 |
14:14 |
|
| 7/12/2015 |
Run |
Neighborhood |
Easy |
6.1 mi |
54:28 |
8:59 |
|
| 7/9/2015 |
Run |
Neighborhood |
Easy |
4.1 mi |
36:15 |
8:48 |
|
| 7/7/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
36:34 |
9:09 |
|