| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2016 |
Run |
Parkside Place |
Easy |
6.8 mi |
1:28:00 |
13:03 |
 |
| 6/7/2016 |
Run |
Parkside Place |
Easy |
2.5 mi |
34:56 |
13:59 |
|
| 6/2/2016 |
Run |
Parkside Place |
Easy |
2.3 mi |
32:20 |
14:23 |
|
| 6/2/2016 |
Run |
Parkside Place |
Easy |
2.7 mi |
34:29 |
12:41 |
|
| 6/2/2016 |
Run |
Parkside Place |
Easy |
2.8 mi |
35:17 |
12:37 |
|
| 6/2/2016 |
Run |
Parkside Place |
Easy |
3.9 mi |
48:40 |
12:35 |
|
| 5/25/2016 |
Run |
Parkside Place |
Easy |
3.1 mi |
38:03 |
12:22 |
|
| 5/21/2016 |
Run |
Parkside Place |
Easy |
4.0 mi |
50:52 |
12:36 |
|
| 5/18/2016 |
Run |
School Rd Park |
Easy |
3.2 mi |
39:00 |
12:19 |
|
| 5/18/2016 |
Run |
North Penn High School and neighborhoods |
Easy |
5.0 mi |
52:39 |
10:32 |
|
| 5/18/2016 |
Run |
Parkside Place |
Easy |
4.3 mi |
53:44 |
12:37 |
|
| 5/12/2016 |
Run |
School Rd Park |
Easy |
1.2 mi |
18:02 |
15:25 |
|
| 5/10/2016 |
Run |
School Rd Park |
Easy |
1.2 mi |
18:00 |
15:01 |
|
| 5/5/2016 |
Run |
School Rd Park |
Easy |
1.5 mi |
23:16 |
15:19 |
|
| 5/5/2016 |
Run |
School Rd Park |
Easy |
2.8 mi |
37:14 |
13:07 |
|
| 5/2/2016 |
Run |
School Rd Park |
Easy |
2.1 mi |
26:00 |
12:34 |
|
| 5/2/2016 |
Run |
Parkside Place |
Easy |
2.7 mi |
37:56 |
13:54 |
|
| 4/28/2016 |
Run |
School Rd Park |
Easy |
1.0 mi |
15:57 |
15:21 |
|
| 4/26/2016 |
Run |
School Rd Park |
Easy |
1.0 mi |
15:25 |
15:25 |
|
| 4/5/2016 |
Run |
202 Bypass |
Easy |
4.0 mi |
44:20 |
11:04 |
|
| 3/22/2016 |
Run |
Parkside Place |
Easy |
3.3 mi |
38:46 |
11:49 |
|
| 3/15/2016 |
Run |
Parkside Place |
Easy |
3.3 mi |
40:07 |
12:14 |
|
| 3/15/2016 |
Run |
Neighborhood to West Point and back |
Easy |
8.3 mi |
1:14:22 |
8:57 |
|
| 2/21/2016 |
Run |
Neighborhood |
Easy |
6.1 mi |
54:46 |
8:58 |
|
| 2/19/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:36 |
8:48 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
5.1 mi |
46:07 |
9:05 |
|
| 2/10/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
45:29 |
9:05 |
|
| 2/5/2016 |
Run |
Neighborhood to West Point and back |
Easy |
8.2 mi |
1:13:34 |
8:59 |
|
| 1/28/2016 |
Run |
To Lake Bryan, Daryl Carter Pkwy loop |
Easy |
8.3 mi |
1:13:26 |
8:49 |
|
| 1/24/2016 |
Run |
Indian Rocks Beach |
Easy |
10.0 mi |
1:31:37 |
9:09 |
|
| 1/20/2016 |
Run |
Neighborhood |
Easy |
8.4 mi |
1:11:18 |
8:28 |
|
| 1/17/2016 |
Run |
to West Point, North Wales, Parkside Place and back |
Long |
18.2 mi |
2:38:27 |
8:44 |
|
| 1/10/2016 |
Run |
Neighborhood |
Easy |
6.1 mi |
54:57 |
8:58 |
|
| 1/8/2016 |
Run |
Neighborhood to West Point and back |
Easy |
8.2 mi |
1:17:03 |
9:24 |
|