| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2010 |
Run |
Home to Northshore 9 Miler |
Long |
9.0 mi |
1:16:36 |
8:31 |
 |
| 9/26/2010 |
Bike |
Home to Northshore 9 Miler |
Easy |
9.0 mi |
45:00 |
5:00 |
|
| 9/29/2010 |
Run |
Home to Northshore 9 Miler |
Long |
9.0 mi |
1:16:07 |
8:28 |
|
| 10/7/2010 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:15:48 |
8:20 |
|
| 10/13/2010 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:17:18 |
8:30 |
|
| 3/9/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:17:41 |
8:32 |
|
| 3/16/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:18:54 |
8:40 |
|
| 3/23/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:15:33 |
8:18 |
|
| 4/27/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:15:43 |
8:19 |
|
| 5/4/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:15:16 |
8:16 |
|
| 5/11/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:16:23 |
8:24 |
|
| 5/19/2011 |
Run |
Home to Northshore 9 Miler |
Long |
9.1 mi |
1:12:15 |
7:56 |
|