| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2010 |
Run |
FSHFC gw |
Tempo |
6.2 mi |
46:30 |
7:33 |
 |
| 3/29/2012 |
Run |
FSHFC gw |
Easy |
2.7 mi |
21:00 |
7:47 |
|
| 4/12/2012 |
Run |
FSHFC gw |
Easy |
2.7 mi |
22:51 |
8:28 |
|
| 4/26/2012 |
Run |
FSHFC gw |
Easy |
2.7 mi |
22:51 |
8:28 |
|
| 5/3/2012 |
Run |
FSHFC gw |
Tempo |
2.7 mi |
21:36 |
8:00 |
|
|