Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/19/2016 Run
Pomps Pond Trails
Trail 4.3 mi 46:04 10:45
5/20/2016 Run
Haggetts Pond & Bald Hill Trails
Trail 7.7 mi 1:04:51 8:29
9/4/2015 Run
Pole Hill & Dale St-Vale Trails
Trail 6.6 mi 54:18 8:12
8/30/2015 Run
Pole Hill & Dale St-Vale Trails
Trail 8.4 mi 1:14:10 8:48
8/30/2015 Run
Pole Hill & Dale St-Vale Trails
Trail 8.4 mi 1:16:33 9:06
8/30/2015 Run
Pole Hill & Dale St-Vale Trails
Trail 8.2 mi 1:10:32 8:37
8/28/2015 Run
Pomps Pond Trails
Hill 11.4 mi 1:51:17 9:49
8/9/2015 Run
Pomps Pond Trails
Long 3.4 mi 30:58 9:15
8/9/2015 Run
Pole Hill-Vale Trail-Bay Circuit Trail
Long 14.1 mi 2:04:28 8:50
8/7/2015 Run
Haggetts Pond & Bald Hill Trails
Trail 8.6 mi 1:09:17 8:04
7/31/2015 Run
Pomps Pond Trails
Trail 2.3 mi 19:42 8:26
7/31/2015 Run
Pomps Pond Trails
Hill 6.0 mi 1:06:10 11:02
7/5/2015 Run
Bay Circuit Trail East
Trail 14.8 mi 2:09:25 8:44
6/30/2015 Run
Haggetts Pond Trails
Trail 5.2 mi 46:00 8:53
6/26/2015 Run
Haggetts Pond Trails
Trail 5.8 mi 47:15 8:09
6/26/2015 Run
Pole Hill & Dale St-Vale Trails
Trail 4.8 mi 40:52 8:31
6/19/2015 Run
Haggetts Pond Trails
Easy 4.5 mi 36:24 8:03
6/19/2015 Run
Bald Hill Repeats
Trail 2.4 mi 24:05 10:08
6/19/2015 Run
Haggetts Pond Trails
Easy 6.9 mi 55:17 8:03
6/12/2015 Run
Haggetts Pond Trails
Trail 6.1 mi 50:13 8:17
6/8/2015 Run
Dale St Conservation - Vale Trail
Trail 2.7 mi 23:24 8:42