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Summary
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Run: Interval
Previous
Next
4/1/2011
Date
12:00 PM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
adidas adidas supernova sequence cw (Red and silver)
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmil
Comments
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