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Summary
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About Me
Run: Easy
Previous
Next
10/6/2010
Date
6:30 PM
Time
3.2 mi
Distance
45:00
Duration
14:04 mi
Pace
Equipment
adidas adidas supernova sequence cw (Red and silver)
Health
Weight
145 lb
kilojoules
1469
Weather
Temperature
88 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
welcome rd to Jack russell to Mt Carmel loop
Comments
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