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Summary
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About Me
Run: Run Gym
Previous
Next
9/29/2010
Date
4:30 PM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
adidas adidas supernova sequence cw (Red and silver)
Health
Weight
145 lb
kilojoules
1607
Weather
Temperature
77 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
hilly course around boone drive , 4th street , NHS and downtown
Comments
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