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Summary
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About Me
Run: Easy
Previous
Next
10/9/2010
Date
8:00 AM
Time
3.6 mi
Distance
40:14
Duration
11:15 mi
Pace
Equipment
adidas adidas supernova sequence cw (Red and silver)
Health
Weight
145 lb
kilojoules
1644
Weather
Temperature
54 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
welcome rd to Jack russell to Mt Carmel loop
Comments
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