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Summary
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About Me
Run: Long
Previous
Next
12/26/2010
Date
10:30 AM
Time
7.1 mi
Distance
1:20:00
Duration
11:17 mi
Pace
Equipment
adidas adidas supernova sequence cw (Red and silver)
Health
Weight
145 lb
kilojoules
3260
Weather
Temperature
29 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
welcome to Jack russell to tom witcher to Mt carmel to summers C
Comments
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