| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2012 |
walking |
shaeffer heard camp ground |
outside |
2.0 mi |
30:00 |
15:00 |
 |
| 7/24/2011 |
Run |
shaeffer heard camp ground |
Easy |
4.4 mi |
50:00 |
11:22 |
|
| 4/5/2011 |
walking |
shaeffer heard camp ground |
outside |
2.0 mi |
38:00 |
19:00 |
|
| 4/4/2011 |
Run |
shaeffer heard camp ground |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 4/4/2011 |
walking |
shaeffer heard camp ground |
outside |
2.2 mi |
45:00 |
20:56 |
|
| 4/3/2011 |
Run |
shaeffer heard camp ground |
Long |
4.2 mi |
40:00 |
9:27 |
|
| 4/3/2011 |
walking |
shaeffer heard camp ground |
outside |
2.0 mi |
|
|
|