Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/21/2008 Run treadmill speed 5.0 Treadmill 3.0 mi 35:00 11:40 2/28/2008 Run treadmill speed 5.0 Treadmill 3.5 mi 35:00 10:00 4/16/2007 Run treadmill speed 5.0 Long 4.0 mi 40:00 10:00