Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/1/2012 |
Bike |
Vægt |
Pinarello |
|
|
|
|
4/12/2012 |
Bike |
Vægt |
Pinarello |
|
|
|
|
4/17/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
4/18/2012 |
Bike |
Ishøj tur |
Pinarello |
59.5 km |
|
|
|
4/19/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
4/20/2012 |
Bike |
Karlebo tur |
Pinarello |
89.2 km |
|
|
|
4/21/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
4/22/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
4/23/2012 |
Bike |
Ekstra lang Amager rundt |
Pinarello |
46.7 km |
|
|
|
4/23/2012 |
Bike |
Bakken |
Pinarello |
33.4 km |
|
|
|
4/25/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
4/26/2012 |
Bike |
Ekstra lang Amager rundt |
Pinarello |
46.7 km |
|
|
|
4/27/2012 |
Bike |
Hornbæk tur |
Pinarello |
117.2 km |
|
|
|
4/28/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
4/29/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
4/30/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
4/30/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
5/1/2012 |
Bike |
Johns rute |
Pinarello |
10.5 km |
|
|
|
5/1/2012 |
Bike |
Risby tur |
Pinarello |
72.8 km |
|
|
|
5/1/2012 |
Bike |
Bakken |
Pinarello |
33.4 km |
|
|
|
5/2/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
5/4/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
5/5/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
5/6/2012 |
Bike |
Fredensborg tur |
Pinarello |
100.1 km |
|
|
|
5/7/2012 |
Bike |
Milton |
Pinarello |
38.7 km |
|
|
|
5/8/2012 |
Bike |
Ekstra lang Amager rundt |
Pinarello |
46.7 km |
|
|
|
5/13/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
|
|
|
5/13/2012 |
Bike |
Rødovre |
Pinarello |
29.6 km |
|
|
|
5/14/2012 |
Bike |
Køge tur |
Pinarello |
81.0 km |
|
|
|
5/15/2012 |
Bike |
Udvidet Amager rundt |
Pinarello |
48.0 km |
2:09:00 |
2:42 |
|
5/16/2012 |
Bike |
København rundt |
Pinarello |
63.3 km |
2:38:31 |
2:31 |
|
5/17/2012 |
Bike |
Rundt om lufthavnen |
Pinarello |
21.8 km |
59:08 |
2:43 |
|
5/18/2012 |
Bike |
Flyvning |
Pinarello |
7.7 km |
30:07 |
3:55 |
|
5/19/2012 |
Bike |
René |
Pinarello |
5.7 km |
20:00 |
3:32 |
|
5/20/2012 |
Bike |
Flyvning |
Pinarello |
9.2 km |
35:00 |
3:48 |
|
5/20/2012 |
Bike |
5 km kalibrering |
Pinarello |
28.4 km |
1:17:00 |
2:43 |
|
5/21/2012 |
Bike |
Rungsted tur |
Pinarello |
64.7 km |
2:57:43 |
2:45 |
|
5/22/2012 |
Bike |
Udvidet Amager rundt |
Pinarello |
51.9 km |
2:00:52 |
2:20 |
|
5/23/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.5 km |
1:29:55 |
2:17 |
|
5/24/2012 |
Bike |
Udvidet Amager rundt |
Pinarello |
50.8 km |
2:03:10 |
2:26 |
|
5/24/2012 |
Bike |
Flyvning |
Pinarello |
9.4 km |
34:37 |
3:41 |
|
5/25/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.3 km |
1:57:11 |
2:55 |
|
5/25/2012 |
Bike |
Kristian |
Pinarello |
8.9 km |
30:00 |
3:23 |
|
5/25/2012 |
Bike |
I byen |
Pinarello |
8.3 km |
25:00 |
3:02 |
|
5/26/2012 |
Bike |
Flyvning |
Pinarello |
8.9 km |
32:40 |
3:40 |
|
5/27/2012 |
Bike |
Flyvning |
Pinarello |
12.3 km |
44:40 |
3:38 |
|
5/28/2012 |
Bike |
Udvidet Karlebo tur |
Pinarello |
95.7 km |
4:00:51 |
2:31 |
|
5/30/2012 |
Bike |
Lille Amager rundt |
Pinarello |
32.7 km |
1:13:56 |
2:16 |
|
5/31/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.4 km |
|
|
|
6/1/2012 |
Bike |
Rundt om lufthavnen |
Pinarello |
28.1 km |
1:15:55 |
2:43 |
|
6/1/2012 |
Bike |
Rundt om lufthavnen |
Pinarello |
22.9 km |
59:24 |
2:36 |
|
6/3/2012 |
Bike |
Flyvning |
Pinarello |
8.2 km |
31:14 |
3:49 |
|
6/4/2012 |
Bike |
Stor Amager rundt |
Pinarello |
40.3 km |
1:28:29 |
2:12 |
|
6/5/2012 |
Bike |
Nordamager rundt |
Pinarello |
33.3 km |
1:25:40 |
2:35 |
|
6/6/2012 |
Bike |
Roskilde tur |
Pinarello |
82.9 km |
3:32:46 |
2:35 |
|
6/7/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.4 km |
1:29:53 |
2:17 |
|
6/7/2012 |
Bike |
Flyvning |
Pinarello |
8.2 km |
30:09 |
3:42 |
|
6/10/2012 |
Bike |
Skydebane |
Pinarello |
16.2 km |
54:13 |
3:21 |
|
6/11/2012 |
Bike |
Flyvning |
Pinarello |
8.8 km |
33:50 |
3:51 |
|
6/12/2012 |
Bike |
Stor Amager rundt |
Pinarello |
46.1 km |
1:58:05 |
2:34 |
|
6/13/2012 |
Bike |
Lille Amager rundt |
Pinarello |
32.0 km |
1:13:47 |
2:19 |
|
6/13/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
28:31 |
3:39 |
|
6/14/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
28:00 |
3:35 |
|
6/14/2012 |
Bike |
Stor Amager rundt |
Pinarello |
41.9 km |
1:39:06 |
2:22 |
|
6/15/2012 |
Bike |
Søborg tur |
Pinarello |
53.3 km |
2:12:40 |
2:30 |
|
6/18/2012 |
Bike |
Hørsholm - Hillerød tur |
Pinarello |
85.3 km |
3:37:50 |
2:34 |
|
6/19/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.7 km |
1:32:40 |
2:20 |
|
6/21/2012 |
Bike |
Flyvning |
Pinarello |
7.8 km |
26:49 |
3:26 |
|
6/23/2012 |
Bike |
Sommerhus |
Pinarello |
54.7 km |
2:30:40 |
2:46 |
|
6/23/2012 |
Bike |
Sommerhus |
Pinarello |
58.0 km |
2:43:00 |
2:49 |
|
6/27/2012 |
Bike |
Milton |
Pinarello |
45.4 km |
2:15:27 |
3:00 |
|
6/28/2012 |
Bike |
Flyvning |
Pinarello |
7.3 km |
27:53 |
3:49 |
|
7/1/2012 |
Bike |
Køge tur |
Pinarello |
84.0 km |
3:46:38 |
2:42 |
|
7/2/2012 |
Bike |
Flyvning |
Pinarello |
7.4 km |
26:10 |
3:33 |
|
7/2/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.7 km |
1:28:16 |
2:14 |
|
7/3/2012 |
Bike |
Dragør tur |
Pinarello |
30.3 km |
1:28:50 |
2:57 |
|
7/3/2012 |
Bike |
Udvidet Amager rundt |
Pinarello |
49.7 km |
2:04:56 |
2:31 |
|
7/4/2012 |
Bike |
Flyvning |
Pinarello |
8.8 km |
34:37 |
3:57 |
|
7/5/2012 |
Bike |
Flyvning |
Pinarello |
8.6 km |
32:27 |
3:47 |
|
7/5/2012 |
Bike |
Lille Amager rundt |
Pinarello |
33.0 km |
1:21:20 |
2:28 |
|
7/8/2012 |
Bike |
Flyvning |
Pinarello |
12.5 km |
1:05:45 |
5:16 |
|
7/10/2012 |
Bike |
Ishøj - Værløse tur |
Pinarello |
73.8 km |
3:16:02 |
2:40 |
|
7/11/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.8 km |
1:32:37 |
2:20 |
|
7/12/2012 |
Bike |
Skodsborg - Virum tur |
Pinarello |
69.3 km |
3:16:40 |
2:51 |
|
7/13/2012 |
Bike |
Flyvning |
Pinarello |
7.3 km |
26:41 |
3:41 |
|
7/16/2012 |
Bike |
Stor Amager rundt |
Pinarello |
39.9 km |
1:35:41 |
2:25 |
|
7/16/2012 |
Bike |
Silvan |
Pinarello |
19.7 km |
1:01:42 |
3:08 |
|
7/18/2012 |
Bike |
Sjælsø tur |
Pinarello |
78.4 km |
3:33:54 |
2:44 |
|
7/19/2012 |
Bike |
Ekstra lang Amager rundt |
Pinarello |
45.2 km |
1:45:58 |
2:21 |
|
7/19/2012 |
Bike |
Flyvning |
Pinarello |
7.4 km |
27:39 |
3:44 |
|
7/19/2012 |
Bike |
Netto |
Pinarello |
3.0 km |
9:21 |
3:07 |
|
7/20/2012 |
Bike |
Østamager rundt |
Pinarello |
36.6 km |
1:37:38 |
2:41 |
|
7/20/2012 |
Bike |
Erik |
Pinarello |
6.0 km |
21:31 |
3:37 |
|
7/22/2012 |
Bike |
Flyvning |
Pinarello |
15.0 km |
1:12:23 |
4:49 |
|
7/25/2012 |
Bike |
Flyvning |
Pinarello |
9.4 km |
36:28 |
3:54 |
|
7/26/2012 |
Bike |
Flyvning |
Pinarello |
7.9 km |
44:12 |
5:35 |
|
7/28/2012 |
Bike |
Netto |
Pinarello |
3.3 km |
11:33 |
3:30 |
|
7/29/2012 |
Bike |
Flyvning |
Pinarello |
7.9 km |
30:43 |
3:53 |
|
7/30/2012 |
Bike |
Restaurant tur |
Pinarello |
15.0 km |
49:52 |
3:20 |
|
8/1/2012 |
Bike |
Udvidet Amager rundt |
Pinarello |
44.8 km |
1:59:13 |
2:40 |
|
|