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Summary
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About Me
Run: Long
Previous
Next
10/20/2007
Date
6:00 PM
Time
4.2 mi
Distance
34:40
Duration
8:22 mi
Pace
Equipment
ASICS Gel-1120
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
avg 8:22 /mi - fastest yet..impressive !
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