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Summary
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About Me
Run: Tempo
Previous
Next
4/2/2009
Date
1:00 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
New Balance 859 (NB 1)
Health
Weight
82 kg
kilojoules
2862
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Fulham Broadway Gym
Notes
3 miles in 23 minutes on treadmill
Comments
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