Run: Long Previous Next

4/25/2009

6:40 AM

19 mi

2:33:12

8:04 mi

Health

81 kg
148 bpm
172 bpm
10743

Weather

7 C

Ratings

8 / 10
8 / 10
  • Map

Notes

Did 16 miles then the Parkrun.com 5km time trial. Felt okay but not as good as last week.

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