Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2012 Run
Banstead Parkrun
Race 5.0 km 22:20 7:12
9/12/2009 Run
WCTT
Race 5.0 km 21:27 6:55
7/25/2009 Run
WCTT
Race 5.0 km 21:26 6:54
7/11/2009 Run
WCTT
Race 5.0 km 22:30 7:15
5/16/2009 Run
WCTT
Race 5.0 km 21:13 6:50
5/10/2009 Run
WCTT
Race 5.0 km 21:07 6:48
5/2/2009 Run
WCTT
Race 5.0 km 21:35 6:57
4/18/2009 Run
WCTT
Race 5.0 km 22:08 7:08
4/11/2009 Run
WCTT
Race 5.0 km 21:53 7:03
4/4/2009 Run
WCTT
Race 5.0 km 22:25 7:13
3/28/2009 Run
WCTT
Race 5.0 km 22:29 7:15
3/21/2009 Run
WCTT
Race 5.0 km 21:27 6:55
3/14/2009 Run
WCTT
Race 5.0 km 21:50 7:02
3/7/2009 Run
WCTT
Race 5.0 km 21:35 6:57
2/28/2009 Run
WCTT
Race 5.0 km 22:04 7:07
2/21/2009 Run
WCTT
Race 5.0 km 23:13 7:29
1/3/2009 Run
WCTT
Race 5.0 km 21:39 6:59
5/31/2008 Run
WCTT
Race 5.0 km 22:24 7:13