| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 2/24/2013 |
Run |
Augsta Half Marathon |
Race |
13.1 mi |
2:17:18 |
10:29 |
 |
| 10/13/2012 |
Run |
Random route |
Long |
11.3 mi |
2:00:26 |
10:43 |
|
| 12/26/2012 |
Run |
Random route |
Long |
10.0 mi |
1:51:00 |
11:06 |
|
| 11/9/2012 |
Run |
Random route |
Long |
10.0 mi |
1:48:27 |
10:51 |
|
| 2/3/2013 |
Run |
|
Long |
9.0 mi |
1:41:12 |
11:14 |
|
| 2/2/2013 |
Run |
|
Long |
9.0 mi |
1:34:49 |
10:33 |
|
| 1/19/2013 |
Run |
|
Long |
9.0 mi |
1:36:48 |
10:46 |
|
| 10/3/2012 |
Run |
Random route |
Long |
9.0 mi |
1:33:50 |
10:26 |
|
| 11/29/2012 |
Run |
Random route |
Easy |
8.3 mi |
1:27:21 |
10:36 |
|
| 11/10/2012 |
Run |
Random route |
Easy |
8.1 mi |
1:26:54 |
10:44 |
|
| 11/13/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:22:40 |
10:20 |
|
| 9/9/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:25:32 |
10:42 |
|
| 11/4/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:28:09 |
11:02 |
|
| 2/1/2013 |
Run |
|
Easy |
8.0 mi |
1:26:26 |
10:49 |
|
| 11/17/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:25:47 |
10:44 |
|
| 11/19/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:25:22 |
10:41 |
|
| 10/26/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:26:30 |
10:49 |
|
| 11/6/2012 |
Run |
Random route |
Easy |
8.0 mi |
1:25:15 |
10:40 |
|
| 10/29/2012 |
Run |
Random route |
Easy |
7.8 mi |
1:19:28 |
10:12 |
|
| 11/15/2012 |
Run |
Random route |
Easy |
7.5 mi |
1:20:38 |
10:46 |
|
| 10/27/2012 |
Run |
Random route |
Easy |
7.4 mi |
1:18:00 |
10:33 |
|
| 12/11/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:17:15 |
10:59 |
|
| 2/19/2013 |
Run |
|
Easy |
7.0 mi |
1:15:36 |
10:48 |
|
| 3/2/2013 |
Run |
|
Easy |
7.0 mi |
1:15:32 |
10:48 |
|
| 12/30/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 9/22/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:12:49 |
10:25 |
|
| 1/26/2013 |
Run |
|
Easy |
7.0 mi |
1:16:23 |
10:55 |
|
| 1/24/2013 |
Run |
|
Easy |
7.0 mi |
1:14:53 |
10:42 |
|
| 2/14/2013 |
Run |
|
Easy |
7.0 mi |
1:11:54 |
10:17 |
|
| 11/20/2012 |
Run |
Random route |
Easy |
7.0 mi |
1:13:46 |
10:33 |
|
| 12/23/2012 |
Run |
Random route |
Easy |
6.8 mi |
1:15:08 |
11:07 |
|
| 2/17/2013 |
Run |
|
Easy |
6.7 mi |
1:09:29 |
10:26 |
|
| 11/5/2012 |
Run |
Random route |
Easy |
6.5 mi |
1:07:32 |
10:24 |
|
| 2/18/2013 |
Run |
|
Easy |
6.5 mi |
1:07:59 |
10:28 |
|
| 3/3/2013 |
Run |
|
Easy |
6.5 mi |
1:07:17 |
10:22 |
|
| 10/17/2012 |
Run |
Random route |
Easy |
6.3 mi |
1:04:47 |
10:22 |
|
| 11/3/2012 |
Run |
River Run10k |
Race |
10.0 km |
57:22 |
9:14 |
|
| 11/12/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:29 |
10:45 |
|
| 10/11/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:00:56 |
10:10 |
|
| 1/15/2013 |
Run |
|
Easy |
6.0 mi |
1:02:55 |
10:30 |
|
| 9/10/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 9/2/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:06:03 |
11:01 |
|
| 9/4/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:04:49 |
10:49 |
|
| 11/16/2012 |
Run |
Random route |
Easy |
6.0 mi |
1:06:10 |
11:02 |
|
| 9/7/2012 |
Run |
Random route |
Easy |
5.5 mi |
1:00:24 |
10:59 |
|
| 8/5/2012 |
Run |
Random route |
Easy |
5.4 mi |
57:28 |
10:39 |
|
| 11/30/2012 |
Run |
Random route |
Easy |
5.3 mi |
57:00 |
10:51 |
|
| 10/30/2012 |
Run |
Random route |
Easy |
5.3 mi |
53:28 |
10:11 |
|
| 9/23/2012 |
Run |
Random route |
Easy |
5.0 mi |
51:14 |
10:15 |
|
| 8/12/2012 |
Run |
Random route |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 8/3/2012 |
Run |
Random route |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 1/27/2013 |
Run |
|
Easy |
5.0 mi |
54:07 |
10:50 |
|
| 9/16/2012 |
Run |
Random route |
Easy |
5.0 mi |
53:41 |
10:45 |
|
| 8/28/2012 |
Run |
Random route |
Easy |
5.0 mi |
54:20 |
10:53 |
|
| 10/23/2012 |
Run |
Random route |
Easy |
5.0 mi |
51:57 |
10:24 |
|
| 9/13/2012 |
Run |
Random route |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 1/25/2013 |
Run |
|
Easy |
5.0 mi |
55:44 |
11:09 |
|
| 1/3/2013 |
Run |
Random route |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 1/1/2013 |
Run |
Random route |
Easy |
4.2 mi |
44:01 |
10:29 |
|
| 9/14/2012 |
Run |
Random route |
Easy |
4.1 mi |
42:19 |
10:27 |
|
| 9/3/2012 |
Run |
Random route |
Easy |
4.0 mi |
43:02 |
10:46 |
|
| 10/19/2012 |
Run |
Random route |
Easy |
4.0 mi |
42:34 |
10:39 |
|
| 9/17/2012 |
Run |
Random route |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 8/26/2012 |
Run |
Random route |
Easy |
4.0 mi |
42:16 |
10:35 |
|
| 10/18/2012 |
Run |
Random route |
Easy |
3.5 mi |
37:54 |
10:50 |
|
| 10/28/2012 |
Run |
Random route |
Easy |
3.5 mi |
36:45 |
10:31 |
|
| 10/21/2012 |
Run |
Random route |
Easy |
3.5 mi |
35:36 |
10:11 |
|
| 10/15/2012 |
Run |
Random route |
Easy |
3.3 mi |
33:28 |
10:18 |
|
| 11/22/2012 |
Run |
Aiken Turkey Trot |
Race |
5.0 km |
27:02 |
8:43 |
|
| 9/1/2012 |
Run |
Random route |
Easy |
3.1 mi |
34:26 |
11:07 |
|
| 9/27/2012 |
Run |
Random route |
Easy |
3.1 mi |
32:03 |
10:21 |
|
| 8/19/2012 |
Run |
Random route |
Easy |
3.1 mi |
33:32 |
10:52 |
|
| 2/9/2013 |
Run |
|
Easy |
3.1 mi |
33:19 |
10:56 |
|
| 8/2/2012 |
Run |
Random route |
Easy |
3.0 mi |
32:49 |
10:48 |
|
| 9/29/2012 |
Run |
Random route |
Easy |
3.0 mi |
32:51 |
10:55 |
|
| 1/28/2013 |
Run |
|
Easy |
3.0 mi |
32:02 |
10:41 |
|
| 2/27/2013 |
Run |
|
Easy |
3.0 mi |
30:37 |
10:13 |
|
| 2/28/2013 |
Run |
|
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 2/15/2013 |
Run |
|
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 1/20/2013 |
Run |
|
Easy |
3.0 mi |
34:18 |
11:26 |
|
| 9/14/2012 |
Run |
Random route |
Easy |
3.0 mi |
29:05 |
9:42 |
|
| 8/30/2012 |
Run |
Random route |
Easy |
3.0 mi |
32:39 |
10:54 |
|
| 12/23/2012 |
Run |
Random route |
Easy |
2.7 mi |
29:19 |
10:42 |
|
| 11/2/2012 |
Run |
Random route |
Easy |
2.6 mi |
25:22 |
9:55 |
|
| 10/22/2012 |
Run |
Random route |
Easy |
2.5 mi |
25:39 |
10:11 |
|
| 2/26/2013 |
Run |
|
Easy |
2.5 mi |
26:47 |
10:43 |
|
| 11/16/2012 |
Run |
Random route |
Easy |
2.5 mi |
26:45 |
10:42 |
|
| 9/25/2012 |
Run |
Random route |
Easy |
2.3 mi |
26:30 |
11:23 |
|
| 8/25/2012 |
Run |
Random route |
Easy |
2.3 mi |
24:00 |
10:41 |
|
| 11/28/2012 |
Run |
Random route |
Easy |
2.3 mi |
24:31 |
10:54 |
|
| 10/18/2012 |
Run |
Random route |
Easy |
2.1 mi |
22:50 |
10:47 |
|
| 9/16/2012 |
Run |
Random route |
Easy |
2.1 mi |
23:29 |
11:08 |
|
| 9/19/2012 |
Run |
Random route |
Easy |
2.0 mi |
22:16 |
10:55 |
|
| 10/22/2012 |
Run |
Random route |
Easy |
2.0 mi |
20:29 |
10:03 |
|
| 10/23/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:08 |
10:25 |
|
| 11/2/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:08 |
10:28 |
|
| 8/30/2012 |
Run |
Random route |
Easy |
2.0 mi |
22:03 |
10:59 |
|
| 8/19/2012 |
Run |
Random route |
Easy |
2.0 mi |
20:23 |
10:12 |
|
| 8/9/2012 |
Run |
Random route |
Easy |
2.0 mi |
21:51 |
10:56 |
|
| 10/4/2012 |
Run |
Random route |
Easy |
2.0 mi |
20:10 |
10:06 |
|
|