Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/14/2008 Run O'Dell Weeks Interval 3.0 mi 26:02 8:41 10/1/2008 Run O'Dell Weeks Fartlek 5.0 mi 50:36 10:08 8/9/2008 Run O'Dell Weeks Long 5.0 mi 48:42 9:45