Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/17/2009 Run
aiken bypass NE
Easy 8.8 mi 1:32:48 10:37
3/16/2009 Run
aiken bypass NE
Long 13.0 mi 2:11:02 10:05
3/11/2009 Run
aiken bypass NE
Easy 6.1 mi 1:01:24 10:04
10/25/2008 Run
aiken bypass NE
Easy 3.9 mi 37:05 9:25