Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/28/2012 Run Random route Easy 1.0 mi 11:26 11:27 7/28/2012 Run Random route Easy 1.8 mi 19:40 10:56 7/28/2012 Run Random route Easy 1.2 mi 13:06 11:01 7/29/2012 Run Random route Easy 0.6 mi 6:04 11:02 8/2/2012 Run Random route Easy 1.5 mi 15:51 10:35 8/2/2012 Run Random route Easy 3.0 mi 32:49 10:48 8/3/2012 Run Random route Easy 5.0 mi 54:59 11:00 8/5/2012 Run Random route Easy 5.4 mi 57:28 10:39 8/8/2012 Run Random route Easy 1.0 mi 10:58 10:33 8/8/2012 Run Random route Easy 0.7 mi 7:21 11:09 8/8/2012 Run Random route Easy 0.6 mi 6:09 10:26 8/8/2012 Run Random route Easy 1.8 mi 19:46 11:18 8/9/2012 Run Random route Easy 2.0 mi 21:51 10:56 8/11/2012 Run Random route Easy 1.5 mi 16:08 10:46 8/11/2012 Run Random route Easy 1.0 mi 10:46 10:47 8/11/2012 Run Random route Easy 1.0 mi 10:10 10:11 8/11/2012 Run Random route Easy 1.0 mi 10:32 10:33 8/12/2012 Run Random route Easy 5.0 mi 53:32 10:43 8/14/2012 Run Random route Easy 1.5 mi 16:22 10:55 8/14/2012 Run Random route Easy 1.0 mi 11:25 11:26 8/14/2012 Run Random route Easy 1.0 mi 10:55 10:56 8/19/2012 Run Random route Easy 1.0 mi 10:53 10:54 8/19/2012 Run Random route Easy 2.0 mi 20:23 10:12 8/19/2012 Run Random route Easy 3.1 mi 33:32 10:52 8/22/2012 Run Random route Easy 0.6 mi 6:42 10:38 8/22/2012 Run Random route Easy 0.5 mi 5:37 11:14 8/23/2012 Run Random route Easy 1.0 mi 10:32 10:32 8/23/2012 Run Random route Easy 1.0 mi 9:32 9:32 8/23/2012 Run Random route Easy 1.0 mi 10:40 10:28 8/25/2012 Run Random route Easy 0.8 mi 8:04 10:46 8/25/2012 Run Random route Easy 0.8 mi 7:06 9:28 8/25/2012 Run Random route Easy 1.3 mi 13:36 10:53 8/25/2012 Run Random route Easy 1.0 mi 10:57 10:45 8/25/2012 Run Random route Easy 2.3 mi 24:00 10:41 8/26/2012 Run Random route Easy 4.0 mi 42:16 10:35 8/28/2012 Run Random route Easy 5.0 mi 54:20 10:53 8/30/2012 Run Random route Easy 3.0 mi 32:39 10:54 8/30/2012 Run Random route Easy 2.0 mi 22:03 10:59 9/1/2012 Run Random route Easy 2.0 mi 22:34 11:17 9/1/2012 Run Random route Easy 1.0 mi 11:15 11:15 9/1/2012 Run Random route Easy 3.1 mi 34:26 11:07 9/2/2012 Run Random route Easy 6.0 mi 1:06:03 11:01 9/3/2012 Run Random route Easy 4.0 mi 43:02 10:46 9/3/2012 Run Random route Easy 1.1 mi 12:26 11:51 9/3/2012 Run Random route Easy 1.1 mi 12:27 11:20 9/4/2012 Run Random route Easy 6.0 mi 1:04:49 10:49 9/7/2012 Run Random route Easy 1.6 mi 18:16 11:25 9/7/2012 Run Random route Easy 5.5 mi 1:00:24 10:59 9/9/2012 Run Random route Easy 8.0 mi 1:25:32 10:42 9/10/2012 Run Random route Easy 6.0 mi 1:03:00 10:30 9/13/2012 Run Random route Easy 5.0 mi 51:05 10:13 9/14/2012 Run Random route Easy 3.0 mi 29:05 9:42 9/14/2012 Run Random route Easy 4.1 mi 42:19 10:27 9/16/2012 Run Random route Easy 5.0 mi 53:41 10:45 9/16/2012 Run Random route Easy 2.1 mi 23:29 11:08 9/17/2012 Run Random route Easy 4.0 mi 41:43 10:26 9/18/2012 Run Random route Easy 1.0 mi 10:51 10:33 9/18/2012 Run Random route Easy 2.0 mi 20:22 10:12 9/18/2012 Run Random route Easy 1.0 mi 9:58 9:59 9/19/2012 Run Random route Easy 2.0 mi 22:16 10:55 9/19/2012 Run Random route Easy 1.0 mi 9:31 9:31 9/22/2012 Run Random route Easy 7.0 mi 1:12:49 10:25 9/23/2012 Run Random route Easy 5.0 mi 51:14 10:15 9/25/2012 Run Random route Easy 2.3 mi 26:30 11:23 9/27/2012 Run Random route Easy 3.1 mi 32:03 10:21 9/29/2012 Run Random route Easy 1.5 mi 16:11 10:48 9/29/2012 Run Random route Easy 1.0 mi 11:01 10:49 9/29/2012 Run Random route Easy 3.0 mi 32:51 10:55 9/29/2012 Run Random route Easy 0.5 mi 4:53 9:47 9/30/2012 Run Random route Easy 0.5 mi 5:12 10:25 9/30/2012 Run Random route Easy 0.5 mi 5:14 10:28 9/30/2012 Run Random route Easy 0.6 mi 6:11 10:51 9/30/2012 Run Random route Easy 0.5 mi 5:17 10:22 10/4/2012 Run Random route Easy 0.5 mi 4:58 9:56 10/4/2012 Run Random route Easy 0.5 mi 5:30 10:12 10/4/2012 Run Random route Easy 2.0 mi 20:10 10:06 10/4/2012 Run Random route Easy 1.0 mi 9:50 9:50 10/11/2012 Run Random route Easy 6.0 mi 1:00:56 10:10 10/15/2012 Run Random route Easy 0.8 mi 7:43 10:18 10/15/2012 Run Random route Easy 3.3 mi 33:28 10:18 10/17/2012 Run Random route Easy 1.8 mi 17:43 10:08 10/17/2012 Run Random route Easy 6.3 mi 1:04:47 10:22 10/18/2012 Run Random route Easy 2.1 mi 22:50 10:47 10/18/2012 Run Random route Easy 3.5 mi 37:54 10:50 10/19/2012 Run Random route Easy 4.0 mi 42:34 10:39 10/21/2012 Run Random route Easy 0.5 mi 5:22 10:45 10/21/2012 Run Random route Easy 3.5 mi 35:36 10:11 10/21/2012 Run Random route Easy 0.8 mi 7:55 10:34 10/22/2012 Run Random route Easy 2.5 mi 25:39 10:11 10/22/2012 Run Random route Easy 1.0 mi 10:16 10:04 10/22/2012 Run Random route Easy 2.0 mi 20:29 10:03 10/23/2012 Run Random route Easy 5.0 mi 51:57 10:24 10/23/2012 Run Random route Easy 2.0 mi 21:08 10:25 10/26/2012 Run Random route Easy 8.0 mi 1:26:30 10:49 10/27/2012 Run Random route Easy 7.4 mi 1:18:00 10:33 10/28/2012 Run Random route Easy 3.5 mi 36:45 10:31 10/29/2012 Run Random route Easy 7.8 mi 1:19:28 10:12 10/30/2012 Run Random route Easy 5.3 mi 53:28 10:11 11/2/2012 Run Random route Easy 0.6 mi 5:12 8:40 11/2/2012 Run Random route Easy 2.0 mi 21:08 10:28