| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Nov 2014 |
|
|
|
6.0 mi |
1:08:17 |
11:24 |
| Oct 2014 |
|
|
|
18.0 mi |
3:24:31 |
11:23 |
| Apr 2014 |
|
|
|
3.0 mi |
32:37 |
10:53 |
| Mar 2014 |
|
|
|
22.5 mi |
4:10:16 |
11:07 |
| Feb 2014 |
|
|
|
11.0 mi |
1:59:58 |
10:55 |
| Jan 2014 |
|
|
|
4.0 mi |
42:52 |
10:44 |
| Dec 2013 |
|
|
|
29.3 mi |
5:29:39 |
11:16 |
| Nov 2013 |
|
|
|
11.5 mi |
2:12:04 |
11:29 |
| Oct 2013 |
|
|
|
20.9 mi |
3:49:04 |
10:59 |
| Sep 2013 |
|
|
|
27.4 mi |
4:48:48 |
10:33 |
| Aug 2013 |
|
|
|
23.8 mi |
3:12:14 |
8:05 |
| Jul 2013 |
|
|
|
34.7 mi |
6:09:34 |
10:39 |
| Jun 2013 |
|
|
|
24.1 mi |
4:19:50 |
10:48 |
| May 2013 |
|
|
|
34.0 mi |
6:05:52 |
10:47 |
| Apr 2013 |
|
|
|
75.9 mi |
13:05:06 |
10:21 |
| Mar 2013 |
|
|
|
80.1 mi |
13:49:56 |
10:22 |
| Feb 2013 |
|
|
|
83.8 mi |
14:50:39 |
10:38 |
| Jan 2013 |
|
|
|
70.7 mi |
12:39:35 |
10:45 |
| Dec 2012 |
|
|
|
35.5 mi |
6:30:09 |
10:59 |
| Nov 2012 |
|
|
|
129.6 mi |
22:45:23 |
10:33 |
| Oct 2012 |
|
|
|
101.2 mi |
17:35:12 |
10:26 |
| Sep 2012 |
|
|
|
101.1 mi |
17:58:00 |
10:40 |
| Aug 2012 |
|
|
|
64.2 mi |
11:29:57 |
10:45 |
| Jul 2012 |
|
|
|
37.7 mi |
6:54:08 |
10:59 |
| Jun 2012 |
|
|
|
62.2 mi |
11:17:27 |
10:54 |
| May 2012 |
|
|
|
60.1 mi |
10:19:14 |
10:19 |
| Apr 2012 |
|
|
|
78.7 mi |
13:38:10 |
10:24 |
| Mar 2012 |
|
|
|
92.8 mi |
16:22:19 |
10:36 |
| Feb 2012 |
|
|
|
61.6 mi |
10:39:24 |
10:23 |
| Jan 2012 |
|
|
|
105.0 mi |
18:40:13 |
10:41 |
| Dec 2011 |
|
|
|
87.9 mi |
15:15:45 |
10:26 |
| Nov 2011 |
|
|
|
102.5 mi |
17:34:51 |
10:18 |
| Oct 2011 |
|
|
|
70.1 mi |
11:25:13 |
9:47 |
| Sep 2011 |
|
|
|
82.9 mi |
14:28:13 |
10:29 |
| Aug 2011 |
|
|
|
110.0 mi |
19:45:39 |
10:47 |
| Jul 2011 |
|
|
|
90.0 mi |
16:21:48 |
10:55 |
| Jun 2011 |
|
|
|
70.1 mi |
12:36:41 |
10:48 |
| May 2011 |
|
|
|
88.3 mi |
14:55:01 |
10:09 |
| Apr 2011 |
|
|
|
144.7 mi |
26:09:54 |
10:51 |
| Mar 2011 |
|
|
|
169.8 mi |
30:08:10 |
10:39 |
| Feb 2011 |
|
|
|
127.1 mi |
21:43:42 |
10:16 |
| Jan 2011 |
|
|
|
123.5 mi |
21:16:43 |
10:21 |
| Dec 2010 |
|
|
|
101.0 mi |
16:51:05 |
10:01 |
| Nov 2010 |
|
|
|
101.0 mi |
16:46:02 |
9:58 |
| Oct 2010 |
|
|
|
180.9 mi |
31:33:43 |
10:28 |
| Sep 2010 |
|
|
|
145.0 mi |
24:17:48 |
10:04 |
| Aug 2010 |
|
|
|
127.2 mi |
21:50:26 |
10:19 |
| Jul 2010 |
|
|
|
120.8 mi |
21:10:06 |
10:31 |
| Jun 2010 |
|
|
|
104.5 mi |
18:28:22 |
10:37 |
| May 2010 |
|
|
|
130.0 mi |
22:23:47 |
10:21 |
| Apr 2010 |
|
|
|
71.5 mi |
12:10:28 |
10:14 |
| Mar 2010 |
|
|
|
180.0 mi |
31:10:23 |
10:24 |
| Feb 2010 |
|
|
|
173.7 mi |
28:51:57 |
9:59 |
| Jan 2010 |
|
|
|
154.7 mi |
25:45:48 |
10:00 |
| Dec 2009 |
|
|
|
110.2 mi |
17:52:09 |
9:44 |
| Nov 2009 |
|
|
|
105.9 mi |
16:57:05 |
9:37 |
| Oct 2009 |
|
|
|
130.6 mi |
21:34:29 |
9:55 |
| Sep 2009 |
|
|
|
136.7 mi |
23:59:27 |
10:32 |
| Aug 2009 |
|
|
|
120.1 mi |
21:11:46 |
10:36 |
| Jul 2009 |
|
|
|
105.4 mi |
17:46:41 |
10:08 |
| Jun 2009 |
|
|
|
120.0 mi |
20:29:32 |
10:15 |
| May 2009 |
|
|
|
100.4 mi |
18:12:58 |
10:54 |
| Apr 2009 |
|
|
|
149.9 mi |
26:05:15 |
10:27 |
| Mar 2009 |
|
|
|
148.4 mi |
25:11:10 |
10:12 |
| Feb 2009 |
|
|
|
155.2 mi |
27:18:59 |
10:34 |
| Jan 2009 |
|
|
|
172.2 mi |
28:14:00 |
9:51 |
| Dec 2008 |
|
|
|
105.5 mi |
16:40:51 |
9:30 |
| Nov 2008 |
|
|
|
58.4 mi |
8:52:18 |
9:07 |
| Oct 2008 |
|
|
|
89.3 mi |
14:02:29 |
9:27 |
|