Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/19/2014 Run   Easy 2.0 mi    
9/21/2013 Run
Random Route
Race 10.0 km 1:15:40 12:11
9/18/2013 Run
Random Route
Easy 3.3 mi    
9/15/2013 Run
Random Route
Easy 6.3 mi 1:21:50 13:00
9/11/2013 Run
Random Route
Easy 3.3 mi    
9/8/2013 Run
Random Route
Easy 5.5 mi 1:10:33 12:50
8/23/2013 Run
Random Route
Easy 3.3 mi    
8/21/2013 Run
Random Route
Easy 3.3 mi    
8/18/2013 Run
Random Route
Easy 1.5 mi    
7/28/2013 Run
Random Route
Easy 3.3 mi    
7/14/2013 Run
Random Route
Easy 3.3 mi    
6/30/2013 Run
Random Route
Easy 5.5 mi    
6/26/2013 Run
Random Route
Easy 3.3 mi    
6/24/2013 Run
Random Route
Easy 3.3 mi    
6/21/2013 Run
Random Route
Easy 4.3 mi    
6/19/2013 Run
Random Route
Easy 5.5 mi 1:08:19 12:26
6/16/2013 Run
Random Route
Easy 6.3 mi 1:17:50 12:22
6/9/2013 Run
Random Route
Easy 7.1 mi    
6/5/2013 Run
Random Route
Easy 5.5 mi 1:04:49 11:48
6/2/2013 Run
Random Route
Easy 5.5 mi 1:06:00 12:00
5/29/2013 Run
Random Route
Easy 5.5 mi 1:06:22 12:04
5/26/2013 Run
Random Route
Easy 5.5 mi 1:05:33 11:56
5/5/2013 Run
Random Route
Easy 5.3 mi 1:05:42 12:24
4/26/2013 Run
Random Route
Easy 3.8 mi    
4/24/2013 Run
Random Route
Easy 6.3 mi 1:13:03 11:36
4/21/2013 Run
Random Route
Long 9.0 mi 1:45:11 11:42
4/19/2013 Run
Random Route
Easy 6.5 mi 1:14:38 11:29
4/16/2013 Run
Random Route
Easy 5.5 mi 1:04:08 11:40
4/13/2013 Run
Random Route
Race 13.1 mi 2:30:53 11:32
4/9/2013 Run
Random Route
Easy 5.5 mi    
4/7/2013 Run
Random Route
Easy 6.7 mi 1:17:01 11:30
4/4/2013 Run
Random Route
Easy 5.5 mi 1:00:46 11:03
4/2/2013 Run
Random Route
Easy 5.5 mi 1:02:02 11:17
3/31/2013 Run
Random Route
Long 9.0 mi 1:49:13 12:07
3/28/2013 Run
Random Route
Easy 6.4 mi 1:16:20 11:56
3/26/2013 Run
Random Route
Easy 5.5 mi 1:04:35 11:45
3/24/2013 Run
Random Route
Easy 8.1 mi 1:36:18 11:54
3/20/2013 Run
Random Route
Easy 5.5 mi 1:02:25 11:21
3/17/2013 Run
Random Route
Race 13.1 mi 2:41:59 12:22
3/10/2013 Run
Random Route
Easy 8.0 mi 1:35:10 11:54
3/8/2013 Run
Random Route
Easy 5.5 mi 1:00:23 10:59
3/5/2013 Run
Random Route
Easy 5.5 mi 1:02:21 11:21
3/3/2013 Run
Random Route
Easy 5.5 mi 1:05:46 11:58
2/24/2013 Run
Random Route
Easy 5.5 mi 1:01:24 11:10
2/3/2013 Run
Random Route
Easy 5.5 mi 59:00:26 10:43:43