| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2010 |
Run |
5km 6x800 |
Interval |
12.1 km |
57:49 |
4:46 |
 |
| 1/23/2010 |
Run |
5km 6x800 |
Default |
13.3 km |
1:07:07 |
5:03 |
|
| 9/22/2009 |
Run |
5km 6x800 |
Interval |
13.0 km |
1:05:00 |
5:00 |
|
| 2/4/2009 |
Run |
5km 6x800 |
Interval |
10.0 km |
50:00 |
5:00 |
|
| 1/8/2009 |
Run |
5km 6x800 |
Interval |
10.0 km |
50:00 |
5:00 |
|
|