Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2010 |
Run |
tour noyal |
Easy |
15.4 km |
1:20:00 |
5:12 |
|
3/5/2010 |
Run |
tour noyal |
Long |
17.9 km |
1:33:49 |
5:15 |
|
3/2/2010 |
Run |
tour noyal |
Tempo |
15.5 km |
1:13:32 |
4:46 |
|
2/10/2010 |
Run |
tour noyal |
Long |
15.4 km |
1:22:02 |
5:20 |
|
|