Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/12/2010 Run
Trail
Long Trail 22.0 mi 3:53:53 10:38
7/11/2010 Run
Trail
Trail Race 31.0 mi 7:44:12 14:59
7/15/2010 Run
Trail
Trail 16.0 mi 5:00:00 18:45
8/8/2010 Run
Trail
Trail Race 26.2 mi 5:02:12 11:33
9/11/2010 Run
Trail
Trail Race 31.0 mi 6:37:38 12:50
10/16/2010 Run
Trail
Trail Race 31.0 mi 6:30:11 12:36
4/23/2011 Run
Trail
Trail 3.1 mi 44:06 14:09
5/7/2011 Run
Trail
Trail 4.2 mi 58:03 13:44
5/29/2011 Run
Trail
Trail Race 32.3 mi 7:10:30 13:21
6/9/2011 Run
Trail
Long Trail 10.4 mi 2:45:01 15:49
6/12/2011 Run
Trail
Trail Race 16.0 mi 3:55:40 14:45
7/17/2011 Run
Trail
Trail 15.1 mi 4:13:17 16:48
7/30/2011 Run
Trail
Trail Race 50.0 mi 11:53:33 14:17
6/2/2012 Run
Trail
Trail Race 26.2 mi 5:18:26 12:10