Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/3/2014 Run
Lake Calhoun
Tempo 5.0 mi 37:32 7:31
12/28/2007 Run
Lake Calhoun
Easy 0.4 mi 3:02 8:12
12/28/2007 Run
Lake Calhoun
Race 5.0 km 22:42 7:19
12/28/2007 Run
Lake Calhoun
Easy 1.3 mi 11:36 8:56
3/13/2005 Run
Lake Calhoun
Race 5.0 km 24:47 7:59