| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2008 |
Run |
Applewood GC |
Race |
4.0 km |
15:58 |
6:26 |
 |
| 11/10/2007 |
Run |
Applewood GC |
Race |
3000.0 m |
12:50 |
6:54 |
|
| 11/10/2007 |
Run |
Applewood GC |
Easy |
1.5 mi |
12:33 |
8:36 |
|
| 11/10/2007 |
Run |
Applewood GC |
Easy |
500.0 m |
2:50 |
9:08 |
|
|