| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2010 |
Run |
strand |
Easy |
5.0 mi |
36:00 |
7:12 |
 |
| 6/23/2010 |
Run |
strand |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 6/19/2010 |
Run |
strand |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 6/18/2010 |
Run |
strand |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 6/18/2010 |
Run |
strand |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 6/17/2010 |
Run |
strand |
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 6/17/2010 |
Run |
strand |
Easy |
5.0 mi |
33:57 |
6:48 |
|
|