| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2011 |
Run |
Mom's House |
Easy |
3.0 mi |
24:41 |
8:09 |
 |
| 8/6/2011 |
Run |
Mom's House |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 8/2/2011 |
Run |
Mom's House |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/26/2011 |
Run |
Mom's House |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/25/2011 |
Run |
Mom's House |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/8/2011 |
Run |
Mom's House |
Easy |
2.5 mi |
18:38 |
7:31 |
|
| 6/21/2011 |
Run |
Mom's House |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/20/2011 |
Run |
Mom's House |
Easy |
2.1 mi |
15:32 |
7:29 |
|
| 6/14/2011 |
Run |
Mom's House |
Easy |
5.1 mi |
38:08 |
7:32 |
|
| 6/14/2011 |
Run |
Mom's House |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 6/13/2011 |
Run |
Mom's House |
Mid |
5.0 mi |
37:00 |
7:24 |
|
| 6/12/2011 |
Run |
Mom's House |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 6/11/2011 |
Run |
Mom's House |
Long |
8.0 mi |
57:01 |
7:09 |
|
| 6/10/2011 |
Run |
Mom's House |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/8/2010 |
Run |
Mom's House |
Easy |
5.9 mi |
42:30 |
7:13 |
|
| 8/25/2010 |
Bike |
Mom's House |
Easy |
2.5 mi |
20:25 |
8:19 |
|
| 8/13/2010 |
Run |
Mom's House |
Mid |
5.0 mi |
38:03 |
7:37 |
|
| 8/6/2010 |
Run |
Mom's House |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 7/12/2010 |
Run |
Mom's House |
Long |
8.5 mi |
1:11:14 |
8:23 |
|
| 7/11/2010 |
Run |
Mom's House |
Easy |
3.1 mi |
22:04 |
7:07 |
|
| 7/11/2010 |
Bike |
Mom's House |
Easy |
14.0 mi |
1:15:00 |
5:22 |
|
| 7/9/2010 |
Run |
Mom's House |
Easy |
4.3 mi |
1:02:45 |
14:36 |
|
| 7/9/2010 |
Run |
Mom's House |
Easy |
3.0 mi |
23:05 |
7:42 |
|
| 7/7/2010 |
Run |
Mom's House |
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 5/29/2010 |
Run |
Mom's House |
Easy |
3.0 mi |
19:45 |
6:35 |
|
| 5/15/2010 |
Bike |
Mom's House |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 3/6/2010 |
Run |
Mom's House |
Easy |
4.0 mi |
32:06 |
8:02 |
|
| 2/21/2010 |
Run |
Mom's House |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/20/2010 |
Run |
Mom's House |
Easy |
6.0 mi |
43:08 |
7:12 |
|
| 2/6/2010 |
Run |
Mom's House |
Easy |
5.0 mi |
37:54 |
7:35 |
|
| 2/5/2010 |
Run |
Mom's House |
Easy |
5.0 mi |
36:56 |
7:24 |
|
| 1/24/2010 |
Run |
Mom's House |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 1/14/2010 |
Run |
Mom's House |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/10/2010 |
Run |
Mom's House |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/8/2010 |
Run |
Mom's House |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/31/2009 |
Run |
Mom's House |
Easy |
5.0 mi |
35:05 |
7:01 |
|
| 10/30/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
20:13 |
6:45 |
|
| 6/26/2009 |
Run |
Mom's House |
Easy |
4.0 mi |
31:45 |
7:56 |
|
| 6/17/2009 |
Run |
Mom's House |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 6/14/2009 |
Run |
Mom's House |
Easy |
4.1 mi |
33:36 |
8:10 |
|
| 6/12/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
38:45 |
12:55 |
|
| 6/4/2009 |
Run |
Mom's House |
Easy |
1.0 mi |
8:31 |
8:31 |
|
| 5/21/2009 |
Run |
Mom's House |
Easy |
2.6 mi |
21:27 |
8:19 |
|
| 5/15/2009 |
Run |
Mom's House |
Easy |
4.3 mi |
35:26 |
8:20 |
|
| 5/1/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 4/23/2009 |
Run |
Mom's House |
Easy |
2.7 mi |
26:00 |
9:38 |
|
| 4/18/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 4/17/2009 |
Run |
Mom's House |
Easy |
3.3 mi |
52:49 |
16:10 |
|
| 4/16/2009 |
Run |
Mom's House |
Easy |
2.7 mi |
22:34 |
8:22 |
|
| 4/9/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
23:36 |
7:52 |
|
| 3/20/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 2/22/2009 |
Run |
Mom's House |
Easy |
3.2 mi |
28:34 |
8:56 |
|
| 2/21/2009 |
Run |
Mom's House |
Easy |
3.1 mi |
29:55 |
9:36 |
|
| 2/12/2009 |
Run |
Mom's House |
Easy |
6.0 mi |
49:14 |
8:13 |
|
| 1/29/2009 |
Run |
Mom's House |
Easy |
4.0 mi |
31:15 |
7:49 |
|
| 1/23/2009 |
Run |
Mom's House |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 1/22/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/11/2009 |
Run |
Mom's House |
Easy |
2.2 mi |
21:14 |
9:37 |
|
| 1/10/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 1/9/2009 |
Run |
Mom's House |
Easy |
3.0 mi |
28:56 |
9:39 |
|
| 12/11/2008 |
Run |
Mom's House |
Easy |
3.9 mi |
32:13 |
8:21 |
|
| 11/20/2008 |
Run |
Mom's House |
Easy |
3.1 mi |
24:02 |
7:52 |
|
| 11/16/2008 |
Run |
Mom's House |
Easy |
2.9 mi |
24:41 |
8:40 |
|
| 11/2/2008 |
Bike |
Mom's House |
Easy |
3.0 mi |
20:34 |
6:52 |
|
| 10/19/2008 |
Bike |
Mom's House |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 8/9/2008 |
Run |
Mom's House |
Long |
6.0 mi |
54:45 |
9:08 |
|
| 8/8/2008 |
Run |
Mom's House |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 8/7/2008 |
Run |
Mom's House |
Long |
5.0 mi |
39:01 |
7:49 |
|
| 8/6/2008 |
Run |
Mom's House |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 7/13/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 7/12/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 6/29/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 6/28/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:55 |
8:19 |
|
| 6/15/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 6/13/2008 |
Run |
Mom's House |
Easy |
2.0 mi |
16:07 |
8:04 |
|
| 5/31/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 5/18/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 5/15/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 4/21/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 4/20/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 2/27/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
27:18 |
9:06 |
|
| 2/24/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 2/23/2008 |
Run |
Mom's House |
Easy |
3.0 mi |
27:25 |
9:09 |
|
| 1/13/2008 |
Run |
Mom's House |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/12/2008 |
Run |
Mom's House |
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 12/27/2007 |
Run |
Mom's House |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/26/2007 |
Run |
Mom's House |
Easy |
3.0 mi |
25:00 |
8:20 |
|
|