Run: Easy Previous Next

12/18/2006

3:15 PM

3.6 mi

29:45

8:22 mi

Health

120 lb
1353

Weather

54 F

Ratings

5 / 10
5 / 10

Notes

I feel a little soreness in my right ankle ligaments. It was cold today and I wore tights! By the time I was done I felt pretty good. I didn't think I would break 9 minute miles, though!

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