Run: Long Previous Next

8/19/2007

4:00 PM

3.8 mi

39:29

10:19 mi

Health

160 lb
1940

Weather

15 C

Ratings

7 / 10
8 / 10

Notes

It wasnt the rought i planned but i got a little bit lost and ended up out of the park.

Week 5 run 3 (supposesed to be 38 minutes)

Had some slight soreness in my ankle just after i stopped running, similar to the tendonitis i got at the begininning of summer. I hope my shoes arent dying on me after less than 100 miles

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