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Summary
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Run: Interval
Previous
Next
1/29/2013
Date
5:20 PM
Time
7 mi
Distance
61:12:00
Duration
8:44:35 mi
Pace
Equipment
ASICS GT-2170 (Blue)
Health
Weight
157 lb
kilojoules
3480
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
TreadMill
Notes
7 x 800
Training Plan Entry
Workout type:
Interval
7 x 800
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