| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/8/2018 |
Run |
|
Easy |
4.0 mi |
36:07 |
9:00 |
 |
| 5/14/2018 |
Run |
|
Easy |
3.0 mi |
25:47 |
8:34 |
|
| 7/9/2018 |
Run |
|
Easy |
3.0 mi |
26:13 |
8:45 |
|
| 7/17/2018 |
Run |
|
Easy |
3.1 mi |
27:02 |
8:42 |
|
| 7/18/2018 |
Run |
|
Easy |
4.0 mi |
34:38 |
8:39 |
|
| 7/20/2018 |
Run |
|
Easy |
3.0 mi |
25:27 |
8:28 |
|
| 7/26/2018 |
Run |
|
Easy |
3.0 mi |
25:37 |
8:31 |
|
| 7/27/2018 |
Run |
|
Easy |
3.0 mi |
26:15 |
8:44 |
|
| 8/1/2018 |
Run |
|
Easy |
3.0 mi |
26:13 |
8:43 |
|
| 8/2/2018 |
Run |
|
Easy |
4.0 mi |
34:43 |
8:40 |
|
| 8/6/2018 |
Run |
|
Easy |
3.0 mi |
25:51 |
8:36 |
|
| 8/8/2018 |
Run |
|
Easy |
4.0 mi |
34:35 |
8:38 |
|
| 8/13/2018 |
Run |
|
Easy |
3.0 mi |
25:16 |
8:24 |
|
| 8/16/2018 |
Run |
|
Easy |
4.0 mi |
35:27 |
8:51 |
|
| 8/20/2018 |
Run |
|
Easy |
3.0 mi |
25:41 |
8:33 |
|
| 8/22/2018 |
Run |
|
Easy |
4.0 mi |
35:33 |
8:52 |
|
|