| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2014 |
Run |
Waikanae Cross Country |
Race |
11.8 km |
44:56 |
3:50 |
 |
| 7/14/2012 |
Run |
Waikanae Cross Country |
Race |
11.2 km |
40:53 |
3:39 |
|
| 7/9/2011 |
Run |
Waikanae Cross Country |
Race |
13.0 km |
51:11 |
3:57 |
|
| 7/17/2010 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
45:07 |
3:46 |
|
| 8/2/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
46:43 |
3:54 |
|
| 7/19/2008 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
48:19 |
4:02 |
|
| 7/14/2007 |
Run |
Waikanae Cross Country |
Race |
12.0 km |
45:51 |
3:50 |
|
|