| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2012 |
Run |
|
Race |
21.2 km |
1:14:39 |
3:31 |
 |
| 2/26/2012 |
Run |
Round the Bays Half Marathon |
Race |
21.1 km |
1:13:30 |
3:30 |
|
| 2/15/2012 |
Run |
Club 5k |
Race |
5.0 km |
16:25 |
3:17 |
|
| 12/10/2011 |
Run |
Wanganui Marathon |
Race |
42.2 km |
2:59:43 |
4:16 |
|
| 9/20/2011 |
Run |
Loaded Hog 5K Series |
Race |
5.0 km |
16:15 |
3:15 |
|
| 9/10/2011 |
Run |
2nd Leg Marton to Wanga's |
Race |
8.9 km |
29:38 |
3:20 |
|
| 9/10/2011 |
Run |
Marton to Wanganui Leg 9 |
Race |
8.7 km |
32:58 |
3:47 |
|
| 1/27/2011 |
Run |
Clubrooms/Tip Road Loop/Return Via Trail |
Medium |
12.0 km |
50:28 |
4:13 |
|
| 1/8/2011 |
Run |
Waiouru To Taihape |
Race |
32.0 km |
2:04:03 |
3:53 |
|
| 1/6/2011 |
Run |
SV/NCI Packaging |
Easy |
10.5 km |
46:07 |
4:23 |
|
| 12/11/2010 |
Run |
Wanganui Half Marathon |
Race |
21.1 km |
1:19:42 |
3:47 |
|
| 12/9/2010 |
Run |
NCI Packaging/SV via hutt trail |
Easy |
11.1 km |
51:30 |
4:39 |
|
| 12/9/2010 |
Run |
NCI Packaging/SV via hutt trail |
Easy |
11.1 km |
48:06 |
4:21 |
|
| 11/21/2010 |
Run |
Hamilton round the bridges |
Race |
12.0 km |
42:14 |
3:32 |
|
| 10/10/2010 |
Run |
Masterton Marathon |
Race |
42.2 km |
2:39:01 |
3:47 |
|
| 8/21/2010 |
Run |
CIT Circuit(Road Champs) |
Race |
10.0 km |
32:55 |
3:18 |
|
| 8/18/2010 |
Run |
NCI/SV via Moonshine Brge |
Easy |
11.5 km |
53:58 |
4:42 |
|
| 8/18/2010 |
Run |
SV/NCI Packaging |
Easy |
10.5 km |
47:57 |
4:34 |
|
| 8/15/2010 |
Run |
Manawatu Half Marathon |
Race |
21.1 km |
1:14:51 |
3:33 |
|
| 8/10/2010 |
Run |
SV/NCI Packaging |
Medium |
10.5 km |
45:58 |
4:22 |
|
| 8/10/2010 |
Run |
NCI/SV via Moonshine Brge |
Interval |
11.5 km |
52:27 |
4:34 |
|
| 8/8/2010 |
Run |
SV/L.H Town Brge/Loop/Return |
Long |
19.9 km |
1:24:21 |
4:14 |
|
| 7/31/2010 |
Run |
Club Hidden Handicap Race |
Race |
7.8 km |
25:21 |
3:15 |
|
| 5/8/2010 |
Run |
University Relay |
Race |
4.0 km |
13:39 |
3:25 |
|
| 1/23/2010 |
Run |
Hutt Trail Half Marathon |
Race |
21.1 km |
1:23:00 |
3:57 |
|
| 12/12/2009 |
Run |
Wanganui Half Marathon |
Race |
21.1 km |
1:16:31 |
3:38 |
|
| 12/7/2009 |
Run |
SV/Fraser Park 8K/Return |
Interval |
8.0 km |
35:27 |
4:26 |
|
| 12/2/2009 |
Run |
SV/Gate passed Pomare Brge/Return |
Easy |
3.8 km |
19:00 |
5:00 |
|
| 11/29/2009 |
Run |
SV/L.H Town Brge/Loop/Return |
Long |
19.9 km |
1:28:17 |
4:26 |
|