I try to run according to a prescribed plan but like many, work, family, and life sometimes interferes with the planned runs.
Instead of watching ESPN SportsCenter when I arrive home from work, I will run on my scheduled run days. A better use of my time.
I'm the primary cook for my family of five.
|Why do I run:
For my general fitness and desire to improve my health.
|Why I started running:
To run the Peachtree Road Race 10K in 2011 with my oldest son