| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 7/4/2016 |
|
|
|
9.3 mi |
4:10:47 |
27:05 |
| 7/11/2016 |
|
|
|
4.2 mi |
4:01:08 |
57:33 |
| 7/18/2016 |
|
|
|
3.1 mi |
4:41:38 |
1:29:25 |
| 7/25/2016 |
|
|
|
3.1 mi |
48:32 |
15:28 |
| 8/1/2016 |
|
|
|
15.7 mi |
5:42:57 |
21:48 |
| 8/8/2016 |
|
|
|
15.5 mi |
5:43:07 |
22:09 |
| 8/15/2016 |
|
|
|
16.0 mi |
6:53:38 |
25:52 |
| 8/22/2016 |
|
|
|
14.5 mi |
7:13:20 |
29:51 |
| 8/29/2016 |
|
|
|
16.7 mi |
3:57:46 |
14:16 |
| 9/5/2016 |
|
|
|
9.3 mi |
5:52:13 |
37:43 |
| 9/12/2016 |
|
|
|
2.1 mi |
3:32:03 |
1:39:06 |
| 9/26/2016 |
|
|
|
6.3 mi |
2:31:14 |
23:59 |
| 10/3/2016 |
|
|
|
14.5 mi |
6:30:09 |
26:49 |
| 10/10/2016 |
|
|
|
15.3 mi |
5:02:40 |
19:47 |
| 10/17/2016 |
|
|
|
6.2 mi |
2:50:19 |
27:31 |
| 10/24/2016 |
|
|
|
12.2 mi |
4:34:18 |
22:24 |
| 10/31/2016 |
|
|
|
5.1 mi |
1:16:24 |
14:54 |
| 11/7/2016 |
|
|
|
15.3 mi |
5:25:32 |
21:16 |
| 11/14/2016 |
|
|
|
11.4 mi |
4:16:06 |
22:25 |
| 11/28/2016 |
|
|
|
10.1 mi |
2:24:33 |
14:15 |
| 12/5/2016 |
|
|
|
6.2 mi |
1:22:34 |
13:17 |
| 12/12/2016 |
|
|
|
1.0 mi |
|
|
| 12/19/2016 |
|
|
|
3.1 mi |
42:39 |
13:33 |
| 12/26/2016 |
|
|
|
3.1 mi |
45:37 |
14:43 |
| 1/2/2017 |
|
|
|
9.2 mi |
2:46:07 |
17:59 |
| 1/9/2017 |
|
|
|
1.0 mi |
13:00 |
13:01 |
| 1/16/2017 |
|
|
|
5.1 mi |
1:43:43 |
20:21 |
| 1/23/2017 |
|
|
|
9.8 mi |
2:51:09 |
17:32 |
| 1/30/2017 |
|
|
|
6.2 mi |
2:12:07 |
21:19 |
| 2/6/2017 |
|
|
|
11.8 mi |
3:21:55 |
17:09 |
| 2/13/2017 |
|
|
|
9.3 mi |
3:54:21 |
25:11 |
| 2/20/2017 |
|
|
|
5.1 mi |
1:15:14 |
14:44 |
| 2/27/2017 |
|
|
|
17.0 mi |
5:42:14 |
20:10 |
| 3/6/2017 |
|
|
|
9.3 mi |
3:52:15 |
24:54 |
| 3/13/2017 |
|
|
|
12.3 mi |
5:54:15 |
28:43 |
| 3/20/2017 |
|
|
|
11.4 mi |
4:39:05 |
24:28 |
| 3/27/2017 |
|
|
|
5.2 mi |
3:14:56 |
37:30 |
| 4/3/2017 |
|
|
|
7.3 mi |
3:56:42 |
32:26 |
| 4/10/2017 |
|
|
|
1.0 mi |
13:01 |
13:02 |
| 4/17/2017 |
|
|
|
1.0 mi |
|
|
| 4/24/2017 |
|
|
|
10.0 mi |
4:43:23 |
28:28 |
| 5/1/2017 |
|
|
|
6.2 mi |
3:00:03 |
29:00 |
| 5/8/2017 |
|
|
|
4.7 mi |
4:56:05 |
1:02:52 |
| 5/15/2017 |
|
|
|
2.1 mi |
3:49:14 |
1:49:10 |
| 5/22/2017 |
|
|
|
7.6 mi |
3:36:10 |
28:34 |
| 5/29/2017 |
|
|
|
3.2 mi |
47:24 |
15:00 |
| 6/5/2017 |
|
|
|
5.3 mi |
1:19:17 |
14:58 |
| 6/12/2017 |
|
|
|
1.0 mi |
|
|
| 6/19/2017 |
|
|
|
3.2 mi |
49:41 |
15:32 |
| 6/26/2017 |
|
|
|
5.8 mi |
4:16:29 |
44:18 |
| 7/3/2017 |
|
|
|
5.6 mi |
2:02:05 |
21:46 |
| 7/10/2017 |
|
|
|
1.0 mi |
1:04:40 |
1:04:40 |
| 7/17/2017 |
|
|
|
2.1 mi |
2:08:32 |
1:01:13 |
| 7/24/2017 |
|
|
|
14.3 mi |
9:20:06 |
39:11 |
| 7/31/2017 |
|
|
|
8.2 mi |
6:59:42 |
51:00 |
| 8/7/2017 |
|
|
|
9.2 mi |
6:20:11 |
41:09 |
| 8/14/2017 |
|
|
|
5.3 mi |
4:43:17 |
53:27 |
| 8/21/2017 |
|
|
|
8.8 mi |
5:04:52 |
34:42 |
| 8/28/2017 |
|
|
|
6.2 mi |
2:27:02 |
23:34 |
| 9/4/2017 |
|
|
|
1.0 mi |
14:05 |
14:06 |
| 9/11/2017 |
|
|
|
1.1 mi |
14:30 |
13:11 |
| 9/18/2017 |
|
|
|
1.1 mi |
15:12 |
13:50 |
| 9/25/2017 |
|
|
|
1.2 mi |
16:20 |
13:37 |
| 10/2/2017 |
|
|
|
2.1 mi |
3:25:09 |
1:39:07 |
| 10/9/2017 |
|
|
|
1.1 mi |
14:30 |
13:11 |
| 10/16/2017 |
|
|
|
1.5 mi |
21:02 |
14:02 |
| 10/23/2017 |
|
|
|
1.2 mi |
15:42 |
13:05 |
| 11/20/2017 |
|
|
|
4.4 mi |
1:08:32 |
15:29 |
| 11/27/2017 |
|
|
|
4.3 mi |
1:02:42 |
14:42 |
| 12/4/2017 |
|
|
|
2.0 mi |
30:14 |
14:54 |
| 12/11/2017 |
|
|
|
4.1 mi |
1:01:18 |
14:49 |
| 12/18/2017 |
|
|
|
3.9 mi |
58:00 |
14:44 |
| 12/25/2017 |
|
|
|
4.1 mi |
2:31:29 |
36:52 |
| 1/1/2018 |
|
|
|
6.2 mi |
2:10:39 |
21:09 |
| 1/8/2018 |
|
|
|
10.9 mi |
3:58:06 |
21:48 |
| 1/15/2018 |
|
|
|
4.1 mi |
2:39:40 |
38:40 |
| 1/29/2018 |
|
|
|
2.1 mi |
27:38 |
13:21 |
| 2/5/2018 |
|
|
|
4.6 mi |
1:02:34 |
13:31 |
| 2/12/2018 |
|
|
|
7.3 mi |
1:39:15 |
13:36 |
| 2/19/2018 |
|
|
|
8.8 mi |
4:12:20 |
28:45 |
| 2/26/2018 |
|
|
|
3.6 mi |
49:00 |
13:37 |
| 3/26/2018 |
|
|
|
6.4 mi |
2:31:13 |
23:32 |
| 4/9/2018 |
|
|
|
3.1 mi |
42:44 |
13:48 |
| 4/23/2018 |
|
|
|
2.1 mi |
2:11:26 |
1:03:30 |
| 4/30/2018 |
|
|
|
9.4 mi |
6:29:56 |
41:16 |
| 5/7/2018 |
|
|
|
3.2 mi |
4:25:44 |
1:22:32 |
| 5/21/2018 |
|
|
|
2.0 mi |
1:17:08 |
38:35 |
| 5/28/2018 |
|
|
|
2.0 mi |
2:26:32 |
1:11:29 |
| 6/4/2018 |
|
|
|
9.2 mi |
6:58:11 |
45:16 |
| 6/11/2018 |
|
|
|
10.7 mi |
10:13:20 |
57:13 |
| 6/18/2018 |
|
|
|
14.5 mi |
8:14:32 |
34:13 |
| 6/25/2018 |
|
|
|
16.9 mi |
10:43:59 |
38:11 |
| 7/2/2018 |
|
|
|
6.2 mi |
9:02:01 |
1:27:26 |
| 7/9/2018 |
|
|
|
2.1 mi |
4:14:39 |
2:01:16 |
| 7/16/2018 |
|
|
|
13.2 mi |
10:32:30 |
48:04 |
| 7/23/2018 |
|
|
|
8.5 mi |
7:58:13 |
56:32 |
| 7/30/2018 |
|
|
|
2.1 mi |
3:59:46 |
1:54:11 |
| 8/6/2018 |
|
|
|
13.6 mi |
7:09:12 |
31:31 |
| 8/20/2018 |
|
|
|
6.4 mi |
1:25:58 |
13:29 |
| 9/3/2018 |
|
|
|
8.5 mi |
6:12:13 |
44:00 |
|