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Summary
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Run: Easy
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1/25/2011
Date
5:00 AM
Time
4.1 mi
Distance
44:11
Duration
10:47 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
227 lb
Avg HR
133 bpm
Max HR
161 bpm
Rest HR
50 bpm
kilojoules
2947
Weather
Temperature
48 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Down and Up (4 Mile)
Comments
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