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Summary
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Run: Hill
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Next
1/21/2011
Date
5:00 AM
Time
3.6 mi
Distance
33:58
Duration
9:22 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
225 lb
Avg HR
150 bpm
Max HR
169 bpm
Rest HR
50 bpm
kilojoules
2586
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
High Point - Morgan - Thistle Steps
Comments
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