Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Humejeff's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/4/2012
Date
5:15 AM
Time
4.5 mi
Distance
49:30
Duration
10:59 mi
Pace
Equipment
ASICS GT-2160 (2A)
Health
Weight
230 lb
Avg HR
143 bpm
Max HR
165 bpm
Rest HR
54 bpm
kilojoules
3284
Weather
Temperature
39 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
High point, Morgan, Lincoln, Steps
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help