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Run: Race Previous Next

9/20/2008

Date

7:30 AM

Time

10 km

Distance

55:21

Duration

8:55 mi

Pace

Equipment

New Balance 858 (Black-2)

Health

Weight182 lb

kilojoules3581

VO2max35.5

Weather

Temperature65 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Ages 35 - 3938

Map

CourseRandom Route

Notes

My first 10K. It was great!

Comments