Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/7/2004 Run
road
Race 3.1 mi 27:59 9:02
2/5/2005 Run
Random Route
Race 3.1 mi 32:00 10:20
10/1/2005 Run
road
Race 3.1 mi 41:09 13:17
5/27/2006 Run
road
Race 3.1 mi 34:44 11:13
5/20/2007 Run
road
Race 3.1 mi 31:33 10:11
5/26/2007 Run
road
Race 3.1 mi 30:14 9:46
11/6/2011 Run
road
Race 3.1 mi 29:16 9:27