Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/28/2019 |
Swim |
|
Default |
4224.0 yd |
1:28:47 |
37:00 |
|
4/28/2019 |
Bike |
|
Default |
112.0 mi |
7:59:37 |
4:17 |
|
4/28/2019 |
Run |
|
Default |
26.2 mi |
6:31:17 |
14:57 |
|
4/23/2019 |
Run |
|
Default |
2.4 mi |
30:03 |
12:22 |
|
4/18/2019 |
Swim |
|
Default |
2.4 mi |
1:15:38 |
31:39 |
|
4/15/2019 |
Run |
|
Default |
4.0 mi |
49:47 |
12:27 |
|
4/10/2019 |
Run |
|
Default |
1.0 mi |
14:13 |
14:13 |
|
4/10/2019 |
Bike |
|
Default |
38.2 mi |
2:38:48 |
4:10 |
|
4/8/2019 |
Run |
|
Default |
4.0 mi |
50:21 |
12:34 |
|
4/5/2019 |
Bike |
|
Default |
10.8 mi |
42:18 |
3:55 |
|
4/3/2019 |
Run |
|
Default |
14.3 mi |
3:00:01 |
12:35 |
|
3/30/2019 |
Run |
|
Default |
5.2 mi |
1:00:01 |
11:38 |
|
3/28/2019 |
Swim |
|
Default |
2.4 mi |
1:18:56 |
32:22 |
|
3/25/2019 |
Run |
|
Default |
5.0 mi |
59:30 |
11:53 |
|
3/22/2019 |
Bike |
|
Default |
42.7 mi |
2:48:00 |
3:57 |
|
3/20/2019 |
Run |
|
Default |
4.9 mi |
1:00:42 |
12:31 |
|
3/18/2019 |
Bike |
|
Default |
15.3 mi |
59:29 |
3:54 |
|
3/17/2019 |
Run |
|
Default |
5.0 mi |
58:31 |
11:43 |
|
3/11/2019 |
Run |
|
Default |
10.0 mi |
2:15:34 |
13:34 |
|
3/9/2019 |
Bike |
|
Default |
70.5 mi |
4:47:26 |
4:05 |
|
3/6/2019 |
Swim |
|
Default |
2.3 mi |
1:11:53 |
31:40 |
|
3/5/2019 |
Run |
|
Default |
4.0 mi |
47:46 |
11:57 |
|
2/28/2019 |
Swim |
|
Default |
2.0 mi |
1:02:32 |
31:26 |
|
2/27/2019 |
Run |
|
Default |
4.7 mi |
58:43 |
12:24 |
|
2/26/2019 |
Bike |
|
Default |
15.1 mi |
59:21 |
3:56 |
|
2/23/2019 |
Run |
|
Default |
8.0 mi |
1:37:32 |
12:12 |
|
2/22/2019 |
Bike |
|
Default |
12.1 mi |
46:58 |
3:54 |
|
2/22/2019 |
Run |
|
Default |
1.3 mi |
15:01 |
11:13 |
|
2/20/2019 |
Swim |
|
Default |
1.6 mi |
51:02 |
32:43 |
|
2/19/2019 |
Run |
|
Default |
3.3 mi |
38:58 |
11:55 |
|
2/16/2019 |
Run |
|
Default |
7.3 mi |
1:30:03 |
12:20 |
|
2/12/2019 |
Bike |
|
Default |
42.2 mi |
2:55:48 |
4:10 |
|
2/1/2019 |
Run |
|
Default |
5.0 mi |
59:34 |
11:55 |
|
1/26/2019 |
Run |
|
Default |
3.9 mi |
44:46 |
11:22 |
|
1/22/2019 |
Bike |
|
Default |
30.1 mi |
2:08:19 |
4:17 |
|
1/21/2019 |
Run |
|
Default |
6.5 mi |
1:16:03 |
11:41 |
|
1/19/2019 |
Run |
|
Default |
3.3 mi |
38:11 |
11:45 |
|
1/18/2019 |
Bike |
|
Default |
25.6 mi |
1:39:06 |
3:53 |
|
1/14/2019 |
Swim |
|
Default |
0.1 mi |
4:03 |
31:09 |
|
1/14/2019 |
Swim |
|
Default |
1.3 mi |
44:51 |
35:36 |
|
1/12/2019 |
Bike |
|
Default |
16.3 mi |
1:06:56 |
4:07 |
|
1/11/2019 |
Run |
|
Default |
4.0 mi |
47:40 |
11:54 |
|
1/10/2019 |
Bike |
|
Default |
9.5 mi |
37:08 |
3:55 |
|
1/9/2019 |
Run |
|
Default |
3.7 mi |
45:05 |
12:04 |
|
1/7/2019 |
Bike |
|
Default |
14.4 mi |
1:01:45 |
4:18 |
|
1/3/2019 |
Run |
|
Default |
5.0 mi |
1:00:00 |
11:59 |
|
12/28/2018 |
Run |
|
Default |
4.1 mi |
49:06 |
12:06 |
|
12/19/2018 |
Bike |
|
Default |
10.0 mi |
39:51 |
3:59 |
|
12/18/2018 |
Run |
|
Default |
4.0 mi |
46:54 |
11:44 |
|
12/16/2018 |
Run |
|
Default |
1.4 mi |
15:03 |
10:55 |
|
12/16/2018 |
Bike |
|
Default |
7.9 mi |
30:42 |
3:53 |
|
12/10/2018 |
Bike |
|
Default |
14.2 mi |
56:34 |
3:59 |
|
12/9/2018 |
Run |
|
Default |
3.7 mi |
45:03 |
12:13 |
|
11/30/2018 |
Run |
|
Default |
3.5 mi |
47:15 |
13:31 |
|
11/27/2018 |
Swim |
|
Default |
1.4 mi |
52:34 |
37:02 |
|
11/26/2018 |
Run |
|
Default |
3.5 mi |
40:45 |
11:39 |
|
11/8/2018 |
Run |
|
Default |
2.7 mi |
30:09 |
11:23 |
|
11/4/2018 |
Run |
|
Default |
2.6 mi |
30:07 |
11:33 |
|
11/2/2018 |
Bike |
|
Default |
7.5 mi |
30:10 |
4:01 |
|
10/29/2018 |
Run |
|
Default |
2.5 mi |
30:05 |
12:14 |
|
10/24/2018 |
Bike |
|
Default |
8.2 mi |
32:22 |
3:56 |
|
10/23/2018 |
Run |
|
Default |
3.0 mi |
32:26 |
10:47 |
|
10/19/2018 |
Bike |
|
Default |
7.7 mi |
30:27 |
3:57 |
|
10/18/2018 |
Bike |
|
Default |
7.8 mi |
30:13 |
3:54 |
|
10/17/2018 |
Run |
|
Default |
2.8 mi |
31:17 |
11:08 |
|
10/12/2018 |
Run |
|
Default |
2.7 mi |
35:18 |
13:14 |
|
10/8/2018 |
Run |
|
Default |
2.6 mi |
32:04 |
12:18 |
|
10/5/2018 |
Bike |
|
Default |
3.8 mi |
15:10 |
3:58 |
|
10/4/2018 |
Bike |
|
Default |
7.8 mi |
30:14 |
3:52 |
|
10/2/2018 |
Run |
|
Default |
1.7 mi |
20:04 |
11:45 |
|
|