| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2016 |
Run |
Red Rocks Canyon - Section 16 |
Long |
16.6 mi |
4:02:55 |
14:37 |
 |
| 5/16/2015 |
Run |
Red Rocks Canyon - Section 16 |
Hill |
18.0 mi |
4:56:02 |
16:27 |
|
| 11/7/2012 |
Run |
Red Rocks Canyon - Section 16 |
Hill |
4.9 mi |
1:13:53 |
15:11 |
|
| 7/8/2012 |
Run |
Red Rocks Canyon - Section 16 |
Hill |
6.4 mi |
1:34:44 |
14:47 |
|
| 8/14/2011 |
Run |
Red Rocks Canyon - Section 16 |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 5/7/2011 |
Run |
Red Rocks Canyon - Section 16 |
Hill |
7.0 mi |
1:27:00 |
12:26 |
|
| 4/3/2011 |
Run |
Red Rocks Canyon - Section 16 |
Hill |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/13/2010 |
Run |
Red Rocks Canyon - Section 16 |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/25/2009 |
Run |
Red Rocks Canyon - Section 16 |
Long |
14.5 mi |
3:04:00 |
12:42 |
|