| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2009 |
Run |
Palmer Park - Shooks Run - Monument Creek |
Easy |
8.4 mi |
1:20:00 |
9:35 |
 |
| 3/21/2009 |
Run |
Palmer Park - Shooks Run - Monument Creek |
Long |
15.1 mi |
2:25:40 |
9:39 |
|
| 3/7/2009 |
Run |
Palmer Park - Shooks Run - Monument Creek |
Long |
18.8 mi |
3:17:28 |
10:32 |
|