Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/8/2010 Run Ironman 70.3 Boulder Race 13.1 mi 2:25:00 11:05 8/8/2010 Bike Ironman 70.3 Boulder Race 56.0 mi 2:43:00 2:55 8/8/2010 Swim Ironman 70.3 Boulder Free Style 1.2 mi 41:00 34:10