| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2016 |
Run |
Salida, CO |
Hill |
11.0 mi |
2:49:57 |
15:25 |
 |
| 9/20/2015 |
Run |
Salida, CO |
Hill |
4.5 mi |
1:21:00 |
18:00 |
|
| 9/19/2015 |
Run |
Salida, CO |
Hill |
9.5 mi |
2:18:00 |
14:32 |
|
| 9/21/2014 |
Run |
Salida, CO |
Easy |
5.0 mi |
57:24 |
11:29 |
|
| 9/19/2014 |
Run |
Salida, CO |
Hill |
4.7 mi |
1:11:13 |
15:02 |
|
|