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Run: AerobicThreshold Previous Next

3/6/2010

Date

10:00 AM

Time

4 mi

Distance

53:00

Duration

13:15 mi

Pace

Health

Weight212.6 lb

Avg HR117 bpm

Max HR122 bpm

Rest HR56 bpm

kilojoules2693

Ratings

Effort5 / 10

Quality3 / 10

Map

Course<No name>

Notes

Aerobic Threshold, Ball-Of-Foot pain

Comments