Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/7/2010 |
Run |
|
Easy |
3.0 mi |
39:00 |
13:00 |
|
8/14/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
8/8/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
8/4/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
8/1/2010 |
Run |
|
Easy |
4.0 mi |
50:30 |
12:38 |
|
7/26/2010 |
Run |
|
Easy |
3.0 mi |
39:00 |
13:00 |
|
7/23/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
7/19/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
7/12/2010 |
Run |
|
Easy |
4.0 mi |
52:00 |
13:00 |
|
7/8/2010 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/2/2010 |
Run |
|
Easy |
4.0 mi |
50:30 |
12:38 |
|
6/30/2010 |
Run |
|
Easy |
4.0 mi |
51:30 |
12:53 |
|
6/28/2010 |
Run |
|
Easy |
4.0 mi |
52:14 |
13:04 |
|
6/8/2010 |
Run |
|
Easy |
4.0 mi |
50:00 |
12:30 |
|
6/2/2010 |
Run |
|
Easy |
4.0 mi |
50:40 |
12:40 |
|
5/31/2010 |
Run |
|
AerobicThreshold |
4.0 mi |
51:00 |
12:45 |
|
5/28/2010 |
Run |
|
Easy |
2.0 mi |
25:30 |
12:45 |
|
|